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Health engagement blog

Discover the latest blog articles from Tictrac and our community of passionate health and wellbeing experts.
wellbeing-strategy-2021
By Tictrac  |  In Health engagement blog

Building back better, the wellbeing strategy for 2021

As our working world and employees have adapted, it’s time that wellbeing strategies adapt too. We need to build back to better support employees as we look to a more positive future.

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health-management
By Tictrac  |  In Health engagement blog

Health management, turning good intentions into risk improvement

Understanding exactly what drives people to make lasting changes to their health risk is key to the success of any health management or wellbeing programme.

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sasika-sills
By Tictrac  |  In Health engagement blog

Saskia Sills on overcoming challenges and riding the waves of success

Saskia Sills, four-time Youth World Champion windsurfer, has truly triumphed against the odds having faced illness, injury and the pressures of study while windsurfing competitively.

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workplace-wellbeing-covid
By Tictrac  |  In Health engagement blog

Only one in four organisations plan to continue COVID-19 wellbeing programmes

Recent findings reveal that only a quarter of employers plan to keep up the wellbeing programmes they initiated during the pandemic.

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what-is-financial-wellbeing
By Tictrac  |  In Health engagement blog

Financial wellbeing with Ellie Austin-Williams

Introducing Ellie Austin-Williams, our new expert-in-residence for financial wellbeing.

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sophie_coldwell
By Tictrac  |  In Health engagement blog

Sophie Coldwell on sacrifice, motivation and visualisation

Sophie Coldwell, Team GB & Super League Triathlon triathlete, talks us through how she progressed, built momentum and developed her motivation over the years.

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stacey-copeland
By Tictrac  |  In Health engagement blog

Stacey Copeland on moving goalposts, not being confined to her corner and paving the way

Former England Football player turned Commonwealth boxing champion, Stacey Copeland, talks us through her inspiring journey.

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marlie-packer
By Tictrac  |  In Health engagement blog

Marlie Packer on trying to find balance, tackling grief and not getting stuck in a ruck

Marlie Packer – a professional rugby player, talks about balancing home-life with a successful rugby career, while battling injuries, depression and grief.

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work-from-home.png-tips
By Dr. Steven MacGregor  |  In Health engagement blog

Finding your groove while working from home

As many of us are still working from home amidst a new wave of the current COVID-19 pandemic, the reflections and exercises around flexibility at work are now more important than ever.

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martin-perry
By Tictrac  |  In Health engagement blog

Martin Perry on serving resilience, rallying to your calling and silver linings

Born with congenital limb loss and deformity, Martin Perry knew he would face many obstacles in life. Learn more about his incredible journey to the Paralympics.

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