As our working world and employees have adapted, it’s time that wellbeing strategies adapt too. We need to build back to better support employees as we look to a more positive future.
Health engagement blog
Health management, turning good intentions into risk improvement
Understanding exactly what drives people to make lasting changes to their health risk is key to the success of any health management or wellbeing programme.
Saskia Sills on overcoming challenges and riding the waves of success
Saskia Sills, four-time Youth World Champion windsurfer, has truly triumphed against the odds having faced illness, injury and the pressures of study while windsurfing competitively.
Only one in four organisations plan to continue COVID-19 wellbeing programmes
Recent findings reveal that only a quarter of employers plan to keep up the wellbeing programmes they initiated during the pandemic.
Financial wellbeing with Ellie Austin-Williams
Introducing Ellie Austin-Williams, our new expert-in-residence for financial wellbeing.
Sophie Coldwell on sacrifice, motivation and visualisation
Sophie Coldwell, Team GB & Super League Triathlon triathlete, talks us through how she progressed, built momentum and developed her motivation over the years.
Stacey Copeland on moving goalposts, not being confined to her corner and paving the way
Former England Football player turned Commonwealth boxing champion, Stacey Copeland, talks us through her inspiring journey.
Marlie Packer on trying to find balance, tackling grief and not getting stuck in a ruck
Marlie Packer – a professional rugby player, talks about balancing home-life with a successful rugby career, while battling injuries, depression and grief.
Finding your groove while working from home
As many of us are still working from home amidst a new wave of the current COVID-19 pandemic, the reflections and exercises around flexibility at work are now more important than ever.
Martin Perry on serving resilience, rallying to your calling and silver linings
Born with congenital limb loss and deformity, Martin Perry knew he would face many obstacles in life. Learn more about his incredible journey to the Paralympics.