Health Lab - Diabetes Management

Take control of your diabetes

Our app is created for people with type 2 diabetes and particularly relevant to those who have been newly diagnosed. It is designed to help you make better informed lifestyle choices, become further educated about your condition and adopt new behaviours. The programme has been released as a Beta app, allowing you to test our new and exciting features and provide us with feedback about how you think we can further improve the app.

App example screens

With the Health Lab - Diabetes Management app you will get the support you need through:

  • Personalised advice
  • Clinically approved content
  • Social support
  • Progress tracker


Download the app to start your journey

  • Step 1: Download the app for iOS or Android
  • Step 2: Sign up and take the assessment
  • Step 3: Select your habits
  • Step 4: Adopt new behaviours that encourage a healthy lifestyle

The app is completely free and available on iOS and Android so download today.

App Store Button

Play Store Button


Find out more about Health Lab - Diabetes Management

At Tictrac we are committed to helping people live happier, healthier and stress free lives. As a result, we’ve been inspired to develop a brand new app for people with type 2 diabetes.

What is it?

Designed to inform, engage and educate, Health Lab - Diabetes Management combines personalised advice, clinically approved content and social support. The goal is to help you make better informed lifestyle choices, become further educated about your condition and adopt new behaviours.

How does it work?

The app has been designed to take you on a journey. At the start we give you an assessment asking you a series of questions about your current lifestyle, using your answers to identify your current attitudes and main pain points. Through this we can offer you a series of habits - all small and actionable.

Adopting new habits successfully

Not only will we provide you with encouraging and supportive messaging, but the app includes a system that tracks your progress to make you feel good and remain positive when you hit your daily goals.

Social support

Making changes to your lifestyle isn’t easy - especially on your own. With our group based challenges, you will be matched to others who have the same health goals, working towards a team goal.

All you need to do is connect your phone or wearable tracker to the app so that you can add your steps and help your team reach their goal. In addition, there will be an active forum where you can interact, sharing the highs and encouraging each other if you hit any lows.

Clinical approved content

The app provides you with information about diabetes management; monitoring diet and nutrition and weight management in the form of articles and videos. The content has been carefully considered and reviewed by our team of clinical experts specialising in diabetes. Over the course of your journey you will be given personalised content with the aim to keep you engaged and educate you about your condition on a daily basis.

Want to get involved?

If you want to contribute to our research or share your own, we’d love to hear from you.